Thursday, September 18, 2014

Fact of the Day: Vitamin Pepper

While oranges are well known for having a lot of Vitamin C, there's actually more Vitamin C in peppers. While it varies, most of them have way more than oranges. From bell peppers to the more hot peppers like habaneros. 

16 comments:

  1. Didn't know that, I use bell peppers a lot.

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  2. I feel embarrassed that with the sheer amount of cooking I do (INVOLVING PEPPERS NONE THE LESS) that I didn't know that.

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  3. it is true, we usually think lemon is the main source of vitamin C but actually many other veggies and fruits have it more

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  4. Yay...another of your facts that I knew. And, we love peppers...
    .but not the hot-as-fire- ones

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  5. Not a fan of peppers, but never knew that

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  6. NO way!! How did I not know this? Awesome fact I can't wait to tell my girls.

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  7. Didn't know that. I probably eat more bell peppers than oranges.

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  8. Now that's an interesting fact, I didn't know that either.

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  9. Great colors, looks very good.

    Greetings,
    Filip

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  10. This is awesome to know! I eat green peppers all the time. They are one of my favorite veggies!

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