Friday, March 20, 2015

Question: Do You Get Enough Sleep?

I'm more of a night-owl personality, so that doesn't make getting enough sleep easy for me. I remember many nights of only getting maybe five to six hours of sleep and I planned it that way. Now I try to get at least seven hours of sleep, but hopefully more than eight. Especially when I have to wake up very early in the morning. I love the night before my day off, because I know I will get out of bed when I want to, not because the alarm clock went off. 

Do you think you get enough sleep on a normal basis?

22 comments:

  1. No- probably not according to what we should get. I am lucky to get 6 hours---sometimes it is less. xo Diana

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  2. I probably need at least one hour more per night.

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  3. I really try to get enough. I always feel better when I do.

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  4. I am a huge sleeper. I get a 1 hour nap a day and sleep at least 9 hours a night. Any less and I'm a BIOTCH. Of course my family and friends might say I'm that way anyway. LOL

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  5. lol.. i do not get a enough sleep at all. I always have to wake up for uni
    http://melodyjacob1.blogspot.com/

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  6. It is getting harder when you are older.

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  7. I know I don't get enough sleep. Another hour or two would be good.

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  8. At my age I get enough hours but I'm up constantly going to the bathroom so I probably don't get enough quality sleep.

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  9. I plan to, but like Stephen, I don't think I get quality sleep as I wake frequently through the night. I will take a nap or two on days where I am super tired though, and that seems to help.

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  10. I try! In the past wasnt important for me, but now adore sleep:)) (when I can) I saw this bed and I want sleep´:)

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  11. Most of the time, yes. On nights when I don't I go for a power nap!!

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  12. I know I don't get enough sleep, but I do take naps.

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  13. I'm a night owl. I get about 6 hours sleep each night, that suits me, sometimes i skeep longer..

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  14. I don´t like sleep because I think is a lost of time.
    But I know that is neccesary for me is enough when I feel that I need wake up
    For me sleep enough are 7 hours or even 5.
    xx

    www.sakuranko.com

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  15. I try to get enough sleep but it is difficult at times.

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  16. I try to get enough sleep but it is difficult at times.

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  17. Being retired, our time is our own...we stay up late..like 1 or 2 am...ssleep about 7 or 8 hours and then have an hours naptime...:) We are sooo lazy. lol

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