I'm more of a night-owl personality, so that doesn't make getting enough sleep easy for me. I remember many nights of only getting maybe five to six hours of sleep and I planned it that way. Now I try to get at least seven hours of sleep, but hopefully more than eight. Especially when I have to wake up very early in the morning. I love the night before my day off, because I know I will get out of bed when I want to, not because the alarm clock went off.
Do you think you get enough sleep on a normal basis?
22 comments:
No- probably not according to what we should get. I am lucky to get 6 hours---sometimes it is less. xo Diana
Lately, yes.
I probably need at least one hour more per night.
I really try to get enough. I always feel better when I do.
Not usually but I try
I am a huge sleeper. I get a 1 hour nap a day and sleep at least 9 hours a night. Any less and I'm a BIOTCH. Of course my family and friends might say I'm that way anyway. LOL
lol.. i do not get a enough sleep at all. I always have to wake up for uni
http://melodyjacob1.blogspot.com/
I sleep till 10 morning))
It is getting harder when you are older.
I know I don't get enough sleep. Another hour or two would be good.
At my age I get enough hours but I'm up constantly going to the bathroom so I probably don't get enough quality sleep.
I plan to, but like Stephen, I don't think I get quality sleep as I wake frequently through the night. I will take a nap or two on days where I am super tired though, and that seems to help.
I try! In the past wasnt important for me, but now adore sleep:)) (when I can) I saw this bed and I want sleep´:)
Most of the time, yes. On nights when I don't I go for a power nap!!
I know I don't get enough sleep, but I do take naps.
I try!!
Cultureandtrend
I'm a night owl. I get about 6 hours sleep each night, that suits me, sometimes i skeep longer..
Most nights I do
I don´t like sleep because I think is a lost of time.
But I know that is neccesary for me is enough when I feel that I need wake up
For me sleep enough are 7 hours or even 5.
xx
www.sakuranko.com
I try to get enough sleep but it is difficult at times.
I try to get enough sleep but it is difficult at times.
Being retired, our time is our own...we stay up late..like 1 or 2 am...ssleep about 7 or 8 hours and then have an hours naptime...:) We are sooo lazy. lol
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